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Mindfulness Courses
Our next evening mindfulness course
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Deepening and Sustaining Mindfulness Course
Free introduction to mindfulness
Mindfulness Day Retreat
Mindfulness in the Workplace
Mindfulness for Sport and Athletics Course
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Day Retreat
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Mindful Coaching
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All courses and practice groups still running, ONLINE
Next 8-week evening course 1st Oct
12-Session Deepening and Sustaining course
Free What is Mindfulness video
Regular Monday online practice drop-in
What people say about Mark’s courses
Mindfulness at work (Reach Remarkable)
Resilience & Wellbeing open courses (Wellbeing Berkshire)
About Mark
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