Practice your existing skills or start your mindfulness learning journey
I offer two types of day retreats:
![Getting (re)started with Mindfulness Workshop Retreat](https://www.mindfulnessberkshire.co.uk/wp-content/uploads/2022/12/Getting-started-day@300x112.jpg)
The Getting (Re)Started with Mindfulness Retreat is a day workshop that introduces mindfulness and helps you experiment and practice mindfulness skills. It’s a great way to get started with mindfulness or restart if you haven’t practised for a while.
![Mindfulness Day Retreat Logo](https://www.mindfulnessberkshire.co.uk/wp-content/uploads/2021/07/Practice-Day-Logo-270x123-1.png)
The Mindfulness Practice Retreat is a mindfulness practice day for those more familiar with mindfulness who are looking to deepen their practice – or have a restorative day!