I run open eight week courses, typically in Berkshire (UK), as well as provide courses and coaching on a one to one basis, and inside organisations (see Reach Remarkable for details of running inside organisations).

Our regular courses:

Our next 8-Week Mindfulness for Wellbeing evening courseOur next 8-Week Mindfulness for Wellbeing daytime course

Perhaps you have already attended and 8-Week mindfulness course or equivalent… then this is the ideal follow-up to Deepen and Sustain your Mindfulness skills:

Deepening and Sustaining Course

If you already practice mindfulness, see the bi-weekly practice group:

Reinvogorate or support your practice with the one day mindfulness retreat:


Mindfulness Day Retreat Logo

For those who want to find out about mindfulness and the classes, free What is Mindfulnesss taster session:

Are you an athlete or sports person, perhaps a coach or team manager? Mindfulness for Sport and Athletics may be perfect for improving your or your teams’ performance:

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