I run open eight week courses, typically in Berkshire (UK), as well as provide courses and coaching on a one to one basis, and inside organisations (see Reach Remarkable for details of running inside organisations).
Our regular courses:
Perhaps you have already attended and 8-Week mindfulness course or equivalent… then this is the ideal follow-up to Deepen and Sustain your Mindfulness skills:
If you already practice mindfulness, see the bi-weekly practice group:
Reinvogorate or support your practice with the one day mindfulness retreat:
For those who want to find out about mindfulness and the classes, free What is Mindfulnesss taster session:
Are you an althete or sports person, perhaps a coach or team manager. Mindfulness for Sport and Althletics may be perfect for improving your or your teams performance: