What is Mindfulness Free 1-hour taster
FREE: Thursday 17th January 2019, 7.30-8.30pm

Venue: The Haven Wellbeing Hub, 171 Evendons Lane, Wokingham, RG41 4EH
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8-Week Mindfulness for Wellbeing Daytime Course
Starting: Monday morning 28th January 2019, 10am to 12.00pm

Venue: Renewal Centre, Church Road, Swallowfield, RG7 1TJ
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8-Week Mindfulness for Wellbeing Evening Course
Starting: Thursday evening 31st January 2019, 7.30pm to 9.30pm

Venue: The Haven Wellbeing Hub, 171 Evendons Lane, Wokingham, RG41 4EH
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This course has been life-changing. I am converted to mindfulness for life. Mark is extremely knowledgeable, kind and encouraging… I recommend him highly.
– Ingrid