What is Mindfulness Free 1-hour taster
FREE: Wednesday 15th January 2020

Venue: Renewal Centre, Church Road, Swallowfield, RG7 1TJ
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8-Week Mindfulness for Wellbeing Daytime Course
Starting: Monday morning 3rd February 2020, 10am to 12.00pm

Venue: Renewal Centre, Church Road, Swallowfield, RG7 1TJ
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8-Week Mindfulness for Wellbeing Evening Course
Starting: Thursday evening 6th February 2020, 7.30pm to 9.30pm

Venue: Renewal Centre, Church Road, Swallowfield, RG7 1TJ
(See details)
This course has been life-changing. I am converted to mindfulness for life. Mark is extremely knowledgeable, kind and encouraging… I recommend him highly.
– Ingrid